Our Services
I offer a range of counseling services tailored to meet your unique needs and goals.
Individual Counseling
Individual counseling provides a supportive, one-on-one space where you can explore your thoughts, emotions, and experiences with a licensed professional. Whether you're navigating challenges like stress, anxiety, depression, or life transitions, I tailor each session to your unique needs and goals. I offer a suite of evidence-based therapies (some examples include Cognitive Behavioral, Feminist, Multicultural, and Person-Centered Therapies) ensuring comprehensive mental health care. Together, we'll work toward personal growth, healing, and improved well-being.
Couples Counseling
Couples counseling offers a safe and supportive space for partners to work through challenges, improve communication, and strengthen your relationship. Whether you're facing conflicts, navigating life changes, or seeking to deepen your connection, we’ll work together to address your concerns and build a healthier, more fulfilling partnership.
Coming Soon…
Group Therapy
Group counseling provides a supportive and collaborative space where individuals with similar experiences can come together to share, learn, and grow. Guided by a counselor, these sessions foster connection, build coping skills, and offer new perspectives. The counselor creates a safe and respectful environment, facilitating meaningful discussions and guiding the group toward shared goals. By encouraging open communication and teaching practical strategies, the counselor helps participants navigate their challenges while drawing strength and insight from the group dynamic. Group counseling offers a unique opportunity to heal, connect, and grow within a supportive community